WEBVTT

NOTE Machine-transcribed; uncertainty-marked. Coach review required. Two local ASR passes (Systran faster-whisper medium.en and small.en), compared editorially. No direct listening verification. Brackets mark unresolved wording or explicitly labelled summaries; they are not words spoken in the video.

1
00:00:00.360 --> 00:00:04.520
Yes, yes, 90 degrees to your legs. So Sean, you can just bring your legs up like you’re [final word unclear].